Increasing your resilience intelligence

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Running Time: 7:29

Date: 01/05/2014

There's more to being resilient than simply ‘bouncing back’ during difficult times.

How do your people cope when the proverbial hits the fan? Do they simply bounce back when ‘stuff’ happens, or do they possess genuine ‘resilience intelligence’? According to Noel Posus, Director and Master Coach at Incredible Awareness, simply ‘bouncing back’ is largely reactive and doesn’t necessarily mean a person is resilient.

Noel says effectively building up one’s resilience involves improving a person’s thinking patterns, emotional intelligence and critical thinking, and this works to more effectively prepare people for difficult times.

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Noel Posus, Incredible Awareness